New Path to Healthier “Me”, Scattered Files
After weeks of dilly-dallying, I finally decided to embark a new journey – to trudge the path of living a healthier and fitter ‘me’. It means more fruits and veggies on my plate. Actually my long-term goal is to adapt a pure raw-food lifestyle. (I know, I posted about it earlier but I really didn’t try hard to stay on track.)
So last Saturday I shopped a small amount of fruits and vegetables. Then yesterday I had only salad for lunch and a big portion of sandwich in the evening. I realized that I have to keep my stomach full with fruits and vegetable during the day otherwise I will indulge in the evening. That’s what happened yesterday.
Today morning I am glad to start my day with coffee and followed later with watermelon, (hopefully) salad again for lunch and fruits in the evening.
Also, for the last one week I started to use stairs in the morning though I am taking it slowly. I live in the 9th floor and every morning I use the stairs when going down the building. Honestly my legs were paining in the first two days that I used the stairs but now my legs are okay.
Hopefully next week I will start climbing up the stairs even for two floors only. It is really more tiring to ascend.
I am setting my mind to achieve this goal on a gradual phase as long as I am consistent. I aim to lose 15 kilo.
On the other hand, I have not updated my blog for the last two weeks. I actually have written few blog posts but my files are scattered. I am currently using a laptop at home but the files are saved in the desktop computer. As I write in the office too during my lunch break, I ended up having some files again left in my office computer.
I am hoping that this weekend the internet connections for our desktop computers will be fixed so I will have one working desk and computer to use.
